What is Healing Meditation?
Life experience happens from the inside out. Energies we carry influence what we see, believe and create. Healing Meditation provides a foundation of energy tools to calm, clear and uplift the body, spirit and mind. Learn easy tools to increase your energy awareness, bring healing into your space and create more clarity, freedom and fulfillment in your life. Classes are taught with instruction, guided meditation and discussion.
More Compassion
More Compassion
Expand your ability to create more self-compassion in your life with this guided meditation originally recorded on Buddhist Biohacker YouTube channel, June 2020.
Energy Techniques
Learn energy techniques to calm the body, release collective free-floating anxiety and support others and avoid the impulse to match their energy with this guided meditation originally created on Buddhist Biohacker YouTube channel, April 2020